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SESSIONS

Retention courses & Sessions

Corporate Sessions

Boost Employee Well-being with Corporate Yoga Training. Combat the effects of sedentary work and promote a healthy workplace with our specialized yoga training for employees. Addressing back issues caused by prolonged sitting, our tailored sessions provide rejuvenating stretches, strengthening exercises, and mindfulness techniques. Invest in your employees' health and productivity by incorporating our corporate yoga training for a happier, more balanced workforce.

Personal Training Programme

It benefits the the cervical issues posture correction help in spine and back problems mental and emotional health issues also help in stress and anxiety problem n improve work culture

Online & Offline Group Sessions

Join us for Yoga Anytime, Anywhere. Experience the convenience and flexibility of our online sessions or immerse yourself in the atmosphere of our inspiring offline sessions. Choose the format that suits you best and embark on a transformative journey of self-discovery and well-being

Sound Healing

Sound Healing Yoga combines sound instruments with yoga to promote relaxation, balance, and overall well-being. It uses soothing vibrations to reduce stress and enhance mind-body connection.

UPCOMING EVENTS

25
May

FREE FITNESS ORIENTATION